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The Intuitive Eating Workbook
The Intuitive Eating Workbook
Ten Principles for Nourishing a Healthy Relationship with Food
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.
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NZ$ 49.99



Book Author
Evelyn Tribole
Genre Family, Health & Fitness , Self Help
Binding
PERFECT BINDING (PAPERBACK)
Format
Large Print 16 Pt Edition (Standard Large Print)
ISBN
9781525267239
Publisher
New Harbinger Publishing
Approximate delivery

UP TO 30 DAYS (?)

Publication Date
13-Dec-2017