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    Breathe, You Are Alive!
    Breathe, You Are Alive!
    The Sutra on the Full Awareness of Breathing
    This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries
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    NZ$ 29.99





    Book Author
    Thich Nhat Hanh
    Genre Buddhism , Religion & Beliefs
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781427098771
    Publisher
    Parallax Press
    Age Range
    General
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    21-Oct-2008

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