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    Buddha Mind, Buddha Body
    Buddha Mind, Buddha Body
    In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.
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    NZ$ 34.99





    Book Author
    Thich Nhat Hanh
    Genre Buddhism , Religion & Beliefs
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781427092953
    Publisher
    Parallax Press
    Age Range
    General
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    01-Nov-2008

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