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    Emotional Discipline
    Emotional Discipline
    The Power to Choose How You Feel
    This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. A five-step Emotional Discipline process helps readers identify the cause of emotional upset; focus on their body to analyze what they are feeling; focus on their mind, identifying thoughts and the beliefs that are driving them; and choose and apply an emotional discipline strategy. The book's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.
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    NZ$ 34.99





    Book Author
    Charles C. Manz
    Genre Business & Economics , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781442966093
    Publisher
    Berrett-Koehler Publishers
    Age Range
    General
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    12-Mar-2009

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