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    Habit Swap
    Habit Swap
    Trade In Your Unhealthy Habits for Mindful Ones
    All of us have bad habits that we'd like to change-but where do we start? From the author of the highly successful The Here-and-Now Habit, this practical guide offers everyday mindful practices for replacing unhealthy habits with healthier ones. With this book, readers will learn to break free from the most common and challenging harmful behaviors-such as overeating, excessive drinking, procrastination, or compulsive texting-and discover the freedom and peace that come with living a more conscious life.
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    NZ$ 56.99









    Book Author
    Hugh G. Byrne
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369368355
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    15-Aug-2021

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