Maybe you're praying and you don't even know it.<br/>For those who are turned off by shopworn religious language, this unique guide to prayer offers outside - the - box ways to pray in four movements that parallel morning, noon, afternoon and night.<br/> Prayer as Awareness: Waking up to reality - opening<br/> Prayer as Empowerment: Embracing your dreams and possibilities - expanding<br/> Prayer as Relinquishment: Letting go of attachments - emptying<br/> Prayer as Paradox: Uniting the opposites of life - integrating<br/>Prayer practices for each of the four themes provide a feast of personal and group enrichment to leaven life at home, work, and in formal programs and informal friendships.<br/>Whether you're advanced or just starting on your spiritual path, this practical prayer path breaker will lure you in with its novel combination of real - life stories, pithy thoughts and primal metaphors from varied spiritual streams. It interweaves the author's own vulnerable experience to say: this is honest to God spirituality and I'm seeing myself.<br/>