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    Mindfulness for Student Athletes
    Mindfulness for Student Athletes
    A Workbook to Help Teens Reduce Stress and Enhance Performance
    Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom-can leave many teen athletes feeling completely stressed out. This unique workbook offers practical and tactical ways to help readers cope with anxiety in the moment, prevent stress in the future, improve athletic performance, and reignite their passion for the game.
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    NZ$ 34.99











    Book Author
    Gina M. Biegel and Todd H. Corbin
    Genre Juvenile Non-Fiction
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781525283352
    Publisher
    New Harbinger Publishing
    Age Range
    12+
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    20-Sep-2018

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