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    Rewire Your Anxious Brain for Teens
    Rewire Your Anxious Brain for Teens
    Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
    Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers ''rewire'' their anxious brain and get back to living their lives.
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    NZ$ 56.99









    Book Author
    Debra Kissen, Ashley D. Kendall, Michelle Lozano and Micah Loffe
    Genre Young Adult Non-Fiction
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369368362
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    15-Aug-2021

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