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    Shame
    Shame
    Shame is a difficult emotion, and most of us do what we can to avoid it. But veteran psychologist Joseph Burgo shows us how we can use shame - which is an inevitable part of being human - as a tool for better understanding ourselves and our relationships with others. Encounters with embarrassment, guilt, self-consciousness and remorse are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame suggests that this often excruciating emotion tells us a lot about our own self-awareness, and should not always be considered a toxic influence in our lives. Joseph Burgo takes an intimate look at the full spectrum of shame - often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism - and offers a new, positive route forward on the road to authentic self-esteem. 'An essential read for anyone who suffers from shame and self-criticism. This book can help transform the way you see yourself and the world.' Shannon Kaiser, bestselling author of The Self-Love Experiment and Adventures For Your Soul
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    NZ$ 54.99







    Book Author
    Joseph Burgo
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781525289019
    Publisher
    Pan Macmillan Australia
    Age Range
    General
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    01-Jan-2019

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