ReadHowYouWant

    View Cart Book has been added to your cart.
    BestSeller
    The Gluten Lie
    The Gluten Lie
    And Other Myths About What You Eat
    FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT Gluten. Salt. Sugar. Fat. These are the villains of the modern diet - or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we've been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy? Now it's good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn't know a thousand years ago, even though we spend billions of dollars and countless hours obsessing over 'eating right.' In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad - and pointing the way to a truly healthful life, free from anxiety about what we eat.
    Read more Show less

    NZ$ 54.99









    Book Author
    Alan Levinovitz
    Genre Family, Health & Fitness , Psychology
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459685253
    Publisher
    Black Inc. Publishing
    Age Range
    General
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    08-May-2015

    Related Books





    in purchased.