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    The Mindfulness Workbook for Teen Self-Harm
    The Mindfulness Workbook for Teen Self-Harm
    Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
    Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Teens, mindfulness expert Gina Biegel offers teen readers powerful skills to help them identify negative, self-harming thoughts and manage these thoughts in healthy ways, instead of resorting to cutting and other dangerous behaviors.
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    NZ$ 44.99









    Book Author
    Gina M. Biegel and Stacie Cooper
    Genre Juvenile Non-Fiction
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369332837
    Publisher
    New Harbinger Publishing
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    24-Jan-2020

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