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    The Mindfulness and Acceptance Workbook for Teen Anxiety
    The Mindfulness and Acceptance Workbook for Teen Anxiety
    Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
    Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives. Written by three experts in teen mental health, this powerful workbook offers proven-effective activities grounded in acceptance and commitment therapy (ACT) to help teens cope with anxiety, build resilience, discover what really matters to them, and lead fuller, more flexible lives.
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    NZ$ 43.99









    Book Author
    Sheri L.Turrell, Christopher McCurry and Mary Bell
    Genre Children's Non-Fiction
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369332356
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    24-Jan-2020

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