Julie Stachowiak, PhD is the About. com Guide to Multiple Sclerosis. As anepidemiologist who is also a person living with MS, Julie has an in-depth understanding about the scientific developments around MS and the personal side of living with a chronic illness. She has been the best MS writer on the web. In the Multiple Sclerosis Manifesto Julie has given us a call to self-help, self-reliance, and political action. The books covers such diverse topics as: How to create your personal mission statement; How to protect yourself by learning more about medications you are currently taking or considering to take; How to determine what you want in a doctor and how to evaluate the doctor you have; The importance of celebrating your successes; Tips to make disclosing your MS status to friends, family and others easier; Finding a support group Learning to stand up for yourself Joining the fight - Adding your voice to the movement.