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    This Is Not How It Ends
    This Is Not How It Ends
    FIGHT DEPRESSION AND ANXIETY BY REWRITING YOUR STORY
    A BOOK OF HEALING AND HOPE BY NEW ZEALAND TV JOURNALIST JEHAN CASINADER As an award-winning TV journalist, Jehan Casinader told other people's stories - until he lost control of his own. Severely depressed, he tried everything - from mindfulness to massage; Prozac to Pilates. Was something missing? This Is Not How It Ends chronicles Jehan's four-year battle with depression, and how the power of storytelling helped him to survive. He argues that many of us think our brains are broken, but in fact, our stories are broken. Jehan began an experiment on himself. Could he rewrite his past? Could he reinvent his character? Could he create a whole new plot? This gritty, vulnerable book will challenge readers' understanding of mental distress, and give them the tools to reshape their own life stories.
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    NZ$ 56.99











    Book Author
    Jehan Casinader
    Genre Biography & Autobiography , Psychology
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369353726
    Publisher
    HarperCollins Publishers Australia
    Age Range
    General
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    07-Dec-2020

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