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    Understanding Our Mind
    Understanding Our Mind
    Understanding Our Mind is an accessible guide for anyone who is curious about the inner workings of the mind. Originally released as Transformation at the Base, a finalist for the 2001 Nautilus Award, this seminal work on Buddhist applied psychology features a new introduction by Dharma teacher Reb Anderson. Understanding Our Mind is based on fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu. With compassion and insight, Nhat Hanh reveals how these ancient teachings can be applied to the modern world. Nhat Hanh focuses on the direct experience of recognizing and embracing the nature of our feelings and perceptions. The quality of our lives, he says, depends on the quality of the seeds in our minds. Buddhism teaches us how to nourish the seeds of joy and transform the seeds of suffering so that our understanding, love, and compassion can flower.
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    NZ$ 39.99





    Book Author
    Thich Nhat Hanh
    Genre Buddhism , Religion & Beliefs
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781427095145
    Publisher
    Parallax Press
    Age Range
    General
    Approximate delivery

    UP TO 30 DAYS (?)

    Publication Date
    01-Nov-2008

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