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    Can't Stop Thinking
    Can't Stop Thinking
    How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    How do you break the cycle of negative thinking? This book offers much-needed relief to ''chronic overthinkers'' using a powerful combination of mindfulness, acceptance, and awareness. With this unique guide, readers will discover the key to breaking free from the negative thinking that keeps them stressed out, anxious, worried, and generally unhappy. Using the powerful, evidence-based tools in this book, readers will find a way out of their own head and into a world of freedom and the possibility of lasting happiness.
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    UK£ 24.99









    Book Author
    Nancy Colier
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369368560
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    15-Aug-2021

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