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    Happiness
    Happiness
    Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of mumbo jumbo, The Art of Happiness contains twenty - minute exercises to train the mind to recognize and pursue happiness by concentrating on life's fundamentals, revealing the significant benefits that changing the way we view the world can bring to each of us.
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    UK£ 19.99









    Book Author
    Matthieu Ricard
    Genre Mind Body Spirit , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459684355
    Publisher
    Atlantic Books
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    01-Sep-2014

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