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    How to Take a Breath
    How to Take a Breath
    Reduce stress and improve performance by breathing well
    Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.
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    UK£ 27.99







    Book Author
    Tania Clifton- Smith
    Genre Family, Health & Fitness , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369369697
    Publisher
    Penguin Random House New Zealand
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    23-Aug-2021

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