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    Inner Weather
    Inner Weather
    Learning from Depression
    A lucid, honest and deeply searching account of the author's struggle to come to terms with anxiety and depression. Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression, not by focusing on its causes, but by understanding how best to fight it. It covers practical advice as well as personal revelations. There are many books about depression - what makes this one different? This is not just a self - help book, it is a self - seeing book. It has been written specifically with women in mind. Inner Weather shows that it is possible to make something positive out of the depressive experience, provided that we have the courage to learn from it. It fills a gap between the many excellent books of professional advice and personal memoirs that relate the depressive experience. 
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    UK£ 16.99











    Book Author
    Jenny Stewart
    Genre Biography & Autobiography , Family, Health & Fitness
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459680036
    Publisher
    Hybrid Publishers
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    22-May-2014

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