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    Letting Go of Your Ex
    Letting Go of Your Ex
    CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
    For those struggling with relationship addiction, or ''love addiction,'' a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination. With this compassionate and nonjudgmental guide, readers will find the tools needed to recover from love addiction, create a new life without their ex, and start focusing on what makes them happy.
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    UK£ 29.99









    Book Author
    Cortney S Warren
    Genre Family, Health & Fitness
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369397171
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    01-Jun-2023

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