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    Meditation For Beginners
    Meditation For Beginners
    HAVE YOU EVER thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. Insight or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.
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    UK£ 16.99





    Electronic Files
    Book Author
    Jack Kornfield
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781427085306
    Publisher
    Sounds True
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    01-Nov-2008

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