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    Meditation in a New York Minute
    Meditation in a New York Minute
    Super Calm For The Super Busy
    Do you feel that there just aren't enough hours in a day? Could you use a little relaxation, without sacrificing productivity? Would you like to feel more ""real""? If you've answered yes to any of these questions, you'll find the solution in the art of meditation. And the best part, says executive meditation coach Mark Thornton: you can do it ""in a New York minute."" In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all, as he presents his complete program of quick and effective meditation tools, including nineteen powerful techniques from the world's wisdom traditions distilled into ""micro-doses"" you can use between business meetings, while commuting, in the shower - whenever you have a free moment.
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    UK£ 16.99





    Book Author
    Mark Thornton
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781427086693
    Publisher
    Sounds True
    Age Range
    Not Rated
    Approximate delivery

    10 - 15 Days (?)

    Publication Date
    01-Sep-2009

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