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    Mind Body Zen:
    Mind Body Zen:
    Waking Up to Your Life
    In Mind Body Zen, long - time Zen student, world - renowned Rolfer, and former philosophy professor Jeffrey Maitland combines his expertise across the mind - body - zen spectrum to help bridge the East - West gap in spiritual practice. Tackling the prevailing misconception that Zen is a philosophy, Maitland provides an in - depth explanation of why Zen is an eminently practical, grounded discipline. He emphasizes the power of simple, direct experience that lies at the heart of Zen. Maitland's training in philosophy as well as bodywork distinguishes Mind Body Zen from many other books on the market. Drawing on his Rolfing expertise and years of applied meditation practice, he also offers techniques for healers across many systems and disciplines to more effectively work with their clients. Threaded throughout these discussions are the insights of Joshu Sasaki Roshi, founder of Mt. Baldy Zen Center, best known by some as Leonard Cohen's teacher, still actively teaching at age 102 but whose work has rarely been published. Mind Body Zen will appeal to the growing number of Western Buddhists and spiritual seekers interested in Zen or meditation. Somatic therapists, psychotherapists, and healers of every persuasion will also find the connection between Zen and healing to be of great interest.
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    UK£ 19.99









    Book Author
    Jeffrey Maitland
    Genre Buddhism , Philosophy , Religion & Beliefs , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459630710
    Publisher
    North Atlantic Books
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    19-Oct-2011

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