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    Mindfulness-Based Stress Reduction
    Mindfulness-Based Stress Reduction
    Protocol, Practice, and Teaching Skills
    Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.
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    UK£ 40.99









    Book Author
    Susan L. Woods and Patricia Rockman
    Genre Psychology
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369368645
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    15-Aug-2021

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