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    Mindfulness for Anxious Kids
    Mindfulness for Anxious Kids
    A Workbook to Help Children Cope with Anxiety, Stress, and Worry
    Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Using the skills outlined in this workbook, young readers will learn ways to stay calm and balance their emotions-whether they're at school, with friends, or at home.
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    Book Author
    Catherine Cook-Cottone and Rebecca K. Vujnovic
    Genre Children's Non-Fiction
    Binding
    PERFECT BINDING (HARDBACK)
    Format
    Dyslexic Edition
    Publisher
    New Harbinger Publishing
    Age Range
    Publication Date
    24-Jan-2020

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