ReadHowYouWant

    View Cart Book has been added to your cart.
    BestSeller
    More No Holds Barred Fighting
    More No Holds Barred Fighting
    This advanced guide to submission wrestling - the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships - continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything - more takedowns, more takedown defenses, more ground positioning, more submissions, more escapes, and more drills. The cross-disciplinary approach develops physical and mental endurance, total body flexibility and agility, explosive functional strength, and a thorough knowledge of body mechanics and dynamics. Useful lists of related web sites, publications, instructional videos, and other training resources are provided.
    Read more Show less

    UK£ 20.99









    Book Author
    Mark Hatmaker and Doug Werner
    Genre Sports & Recreation
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459601321
    Publisher
    Independent Publishers Group
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    24-Aug-2010

    Related Books


    More Books by Author






    in purchased.