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    Overcoming Depression
    Overcoming Depression
    A Self-help Guide Using Cognitive Behavioral Techniques
    This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy - to - follow, step - by - step suggestions and exercises to help you understand your depression and lift your mood.
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    UK£ 39.98











    Book Author
    Paul Gilbert
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781459642850,9781459694590
    Publisher
    Constable & Robinson
    Approximate delivery

    10 - 15 Days (?)

    Publication Date
    02-Jul-2012

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