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    Pocket Therapy for Stress
    Pocket Therapy for Stress
    Quick Mind-Body Skills to Find Peace
    Stress can happen anytime, anywhere. That's why readers need quick, in-the-moment skills to help them find peace. Written by a clinical psychologist and drawing on the self-help success,10 Simple Solutions to Stress, this take-anywhere guide offers readers evidence-based tips and tools for coping with stress and overwhelm-whenever and wherever they strike!
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    Book Author
    Claire Michaels Wheeler
    Genre Family, Health & Fitness , Self Help
    Binding
    PERFECT BINDING (HARDBACK)
    Format
    Dyslexic Edition
    Publisher
    New Harbinger Publishing
    Age Range
    Publication Date
    08-Mar-2021

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