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    Shyness and Social Anxiety Workbook
    Shyness and Social Anxiety Workbook
    Proven, Step-by-Step Techniques for Overcoming Your Fear
    The Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy or socially anxious readers confront their fears and become actively involved in their social world. This fully revised and updated third edition incorporates breakthrough research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances.
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    UK£ 29.99











    Book Author
    Martin M. Antony and Richard P. Swinson
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781525283444
    Publisher
    New Harbinger Publishing
    Age Range
    Not Rated
    Approximate delivery

    10 - 15 Days (?)

    Publication Date
    20-Sep-2018

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