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    Simple Self-care
    Simple Self-care
    Self-care isn't selfish. Just the opposite; we are at our best when we embrace selfcompassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice. Simple Self-care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care. If you're reading this, you're taking the first step towards a life of authenticity, purpose and connection - and you deserve no less.
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    UK£ 24.99











    Book Author
    Anastasia Charisiou
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369358226
    Publisher
    Affirm Press
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    17-Feb-2021

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