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    Suffering Is Optional
    Suffering Is Optional
    A Spiritual Guide to Freedom from Self-Judgment and Feelings of Inadequacy
    We've all felt inadequate, believing that we're alone and broken or otherwise unworthy. But this doesn't have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, clinical psychologist Gail Brenner shows readers who struggle with self-defeating thoughts and feelings of inadequacy how to liberate themselves from the prison of false self-beliefs holding them back.
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    UK£ 24.99











    Book Author
    Gail Brenner
    Genre Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9781525283482
    Publisher
    New Harbinger Publishing
    Age Range
    Not Rated
    Approximate delivery

    10 - 15 Days (?)

    Publication Date
    20-Sep-2018

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