ReadHowYouWant

    View Cart Book has been added to your cart.
    BestSeller
    The Monkey Mind Workout for Perfectionism
    The Monkey Mind Workout for Perfectionism
    Break Free from Anxiety and Build Self-Compassion in 30 Days!
    People who struggle with perfectionism often suffer from anxiety and internal anxious ''chatter,'' also known as the ''monkey mind.'' This mindset keeps them trapped in a cycle of fear, judgment, and self-doubt. In this fun and illustrated guide, psychologist and anxiety expert Jennifer Shannon presents a thirty-day workout to help readers break free from perfectionism, develop self-compassion, set realistic goals, and build the mental muscle and resilience needed to thrive in an imperfect world.
    Read more Show less

    UK£ 24.99





    Book Author
    Jennifer Shannon
    Genre Psychology , Self Help
    Binding
    PERFECT BINDING (PAPERBACK)
    Format
    Large Print 16 Pt Edition (Standard Large Print)
    ISBN
    9780369393791
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate delivery

    Up to 20 business days (?)

    Publication Date
    24-Aug-2022

    Related Books


    More Books by Author






    in purchased.