Russell, Tamara

<div>Dr Tamara Russell is an</div><div>experienced clinical psychologist,</div><div>martial artist and neuroscientist who</div><div>brings a unique, multiple perspective to</div><div>mindfulness teaching, thinking, therapy</div><div>and research. Currently the Director of</div><div>the Mindfulness Centre of Excellence in</div><div>London and a visiting Lecturer at King's</div><div>College London, she is also a</div><div>mindfulness consultant, trainer and</div><div>speaker in a wide variety of settings,</div><div>including education and health.</div><div>Tamara's first book by Watkins,</div><div>Mindfulness in Motion, has been</div><div>sold internationally.</div>